JEWISH Care Scotland is looking for some tough supporters to help raise much-needed funds.
JCS has secured places in the Tough Mudder Half Scotland on Sunday, June 17.
The venue is Drumlanrig Castle, Thornhill, Dumfries and Galloway, and the course is five miles long and includes 13 obstacles.
JCS is asking participants to fundraise for the charity.
Contact Elspeth at email@example.com or call 0141- 620 1800.
JCS is also looking for befrienders to join its volunteer team.
The role involves meeting regularly with clients in their own homes, on a one-to-one basis. The clients who access this service include those who are socially isolated or, for whatever reason, cannot attend JCS clubs at the Walton Community Care Centre.
Visits will be within the East Renfrewshire and Glasgow area. No experience is needed and training will be provided to all new volunteers.
Just an hour a fortnight could make all the difference.
Details: Volunteer manager Ellen McVey at firstname.lastname@example.org or call 0141-620 1800.